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health // no membership required
Since the age of three, I understood the positive effects that adrenaline & endorphins could have on not only my body but also my mind. I was born with turned-in ankles, a result of being...
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7 for seven
Let’s face it // Mondays stink. Or at least we typically expect them to stink. That is why, every Monday, we post seven positives from the previous seven days of the week as a reminder of what we have...
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